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I am hugely passionate about health and well-being after my own health struggles led me to seek naturopathic practices. After being diagnosed with an autoimmune disease, I underwent many medical interventions and took prescribed medications, but none of them could tell me why my own immune system had started attacking itself and none of them were treating the root cause just suppressing my symptoms, and that started making me feel unwell in other areas.
I tried out so many different diets, health practices, various foods and herbs to try and combat my symptoms – some helped, some made me feel worse, but I wasn’t really sure which ones, it was a minefield!
It wasn’t until I started working with a Naturopathic Nutritionist that I started to understand what was happening to my body and most importantly why. With their expertise I made the right changes to my diet and lifestyle, and it was with their support that I kept up those changes, with the necessary well-informed tweaks, until they became habits and part of my daily life. I’m now 49 and never felt better … and eager to help you take charge of your own health and wellness!